Author: Cedric

Try To Be Sure Right From the Start…

Post author By Cedric
Post date November 6, 2012
Categories In Music, News, Uncategorized
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Truth be told this is not exactly the most ecstatic period in my life. Short cut story in 7 blissfully melancholic tunes

Reprise…

4 weeks off post 70.3 Pays d’Aix might be a bit much, but this seemed well needed, physically and mentally. The period was quite busy what with moving house (and all 15000 vinyl records or so), getting a cold etc…would never have made it 100% to Maui, so best option was to rest.

New RBMA mix

Post author By Cedric
Post date September 28, 2012
Categories In Blog, Music, Uncategorized
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http://www.rbmaradio.com/shows/cedric-woo-train-wreck-mix

Running is my meditation…

Post author By Cedric
Post date September 14, 2012
Categories In Blog, News, Triathlon
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This is what I’ve always told myself anyway…no need to go on a 10 day retreat or through the pains of daily meditation when I can go out and run in the woods for an hour. The state of mindfulness achieved through intense meditation is arguably very similar to the state of “being in […]