Despite the naysayers this was another great year in music, whether for the feet, the soul, the body, the mind, all of it. More and more music is being released every year, most of it is crap but digging (literally or not) for treasures is an art, and very rewarding it can be. There are […]
Author: Cedric
Brilliant Corners
It’s been a long time coming but it is finally here, Brilliant Corners, our new hub for music, food, poetry, wine, and whatever else we fancy. Looking great, sounding amazing, the space is a blank canvas as Amit loves to say, nothing is definite, only quality. For the time being I will be hosting […]
XTERRA ENGLAND 2013
The 3 weeks between Xterra Germany and Xterra England weren’t the most exciting part of the year – I got the shingles (!) pretty much as soon as I got back to London, which meant a week of antiviral drugs followed by a week of antibiotics as one of the wounds got infected, together with […]
XTERRA CZECH / GERMANY
The original plan of racing XTERRA Italy didn’t happen because of my old grumpy friend Achilles, and instead of a nice week-end in the Abruzzes I was now in for an extended 10 day trip between Prachatice in eastern Czech Republic and Zittau at the corner of Germany, Czech and Poland. Not quite the same […]
Courir Méditations Physiques – Guillaume le Blanc
“La course est une fiction“ “L’art du marathonien est un art qui ne cesse de fuir, de devenir toujours plus mobile, liquide. La liquidité, c’est l’état gazeux du temps que le coureur parvient a éprouver quand il est en plein dehors, en état d’apesanteur ou presque et que son corps s’est à ce point dilaté […]
XTERRA FRANCE 2013
This was my 4th year in a row competing in Xonrupt, the land of the Charbonnier family, organisers of excellence. I’ve seen the race grow from superb to fantastic, in conditions ranging from extreme heat to mud fest to a mix of both. The race has now 850 starters, and that’s not counting the xterra […]
XTERRA SWITZERLAND
I wasn’t sure whether to do that one or not, having been ignored and then denied an entry by the organisers (i for one believe that the least they should do is to give free registration to the pros – not being a princess here, it’s hard enough financially as it is…) but still i […]
(Training For A) Marathon Swim Anyone ?
Here’s the format of Swim Smooth‘s Paul Newsome’s weekly regime while training for the 46km Manhattan Island Marathon Swim – roughly 50k per week:
Interview with Mr Versatile Cedric Lassonde (dixit the beyondgoinglong website)
Here’s a lil’ interview I did with Rich of Beyond Going Long ahead of XTERRA UK in September: http://beyondgoinglong.co.uk/?p=3375
Guest Mix on NTS Radio’s Spirits Frequency
I had the honor of being invited on their radio show by my brothers Koichi Saikai and Kay Suzuki aka Afrobuddha, for a short interview and an exclusive 7″s only mix. As expected I had a ball, much respect to them ! We arrived in the studio as Amir finished his guest spot on […]