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New RBMA mix
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Category: Blog
New RBMA mix
Running is my meditation…
This is what I’ve always told myself anyway…no need to go on a 10 day retreat or through the pains of daily meditation when I can go out and run in the woods for an hour. The state of mindfulness achieved through intense meditation is arguably very similar to the state of “being in […]
Xterra Japan 2012
One day in London to swap bikes in between the Embrunman and Xterra Japan, and off I go again in quest of new adventures. Tokyo is boiling hot when I arrive, 40°c and a humidity level that must be close to 100%! Walking the streets is quite an ordeal, but still I am so happy […]
Portrait du mois dans Triathlete magazine!
What a night!
Beauty & the Beat Tokyo 31/08/2012
guest mix on Dr Rob’s The Remedy, Samurai FM
http://samurai.fm/the-remedy/cedric-woo-remedy-65-voices-beauty-the-beat-lucky-cloud
Bear Bells and Rocky River Bed @ Xterra Japan
Barefoot children
The barefoot mentality keeps on growing, and all the better for it
Embrunman 2012
Three weeks exactly after the fiasco of the Alpe d’Huez, I am back in Hautes-Alpes territory for the almighty Embrunman. Longest running triathlon in Europe, 29th edition this year. Toughest iron distance race in the world, arguably. The bike course is 188k long – we’re in France after all, so why not? – and includes […]